THE FLY PROGRAM

First

Love

Yourself

 

WHO IS THE FLY PROGRAM FOR?

The Fly Program was created for working moms & wives, 25-45, to help give themselves ‘ME TIME’ & eradicate the feeling of guilt through healthy habits, spiritually and mind awareness!

WHAT IS THE FLY PROGRAM?

First we will start off with a FREE 30-minute informational call. I take this opportunity to example a little more about the program, what you can expect, my expectations and you get to learn little more about me! Once we determine if this is a good fit, I will sent you a  9 question About You Questionnaire. This questionnaire will help me learn and understand what prevents you from First Loving Yourself. When we meet for our initial 2 hour consult, I will dig deeper into the answers you provided. You will leave this consult with a guide that consists of 3 WAYS to WIN: 

  1. Spiritually
  2. Through Fitness
  3. and with Mind Awareness

You will also receive a personalize MANTRA TO LIVE BY, to help you stay positive and guilt-free! Last but not least, you also get the opportunity to TEXT ME if you NEED MOTIVATION!

All sessions moving forward will be an hour long, where we will continue to incorporate  your 3 WAYS to WIN into your daily lifestyle. We will work on overcoming any challenges or hurdles that you might faced. I will help YOU, a working moms & wives, to give yourself ‘ME TIME’ & eradicate the feeling of guilt through healthy habits, spiritually and mind awareness!

WHAT IS THE FLY PROGRAM?

This process will continue until you are fully able to FLY on your own!

WHAT YOU GET WITH THIS PROGRAM?

º One to one appointment with me, either over coffee/tea, lunch or video conferencing

º Opportunity to text me if you need a reminder or some motivation

º Accountability – with weekly check-ins

º A realistic and personalize plan with a way to win spiritually, through fitness and with mind awareness

º Mantra to live by

THIS PROGRAM TEACHES YOU:

º About the things that stopped you from First Loving Yourself

º How to be a working mom and wife with a full cup instead of an empty one

º To become self-aware and have a game plan

HOW MUCH IS ALL OF THIS?:

º 30-Minute Informational Call  -> FREE!

º Initial Consult -> $999

º Each Session After That -> $199

 

I DON’T BELIEVE IN QUICK FIXES OR TEMPORARY CHANGES.

I BELIEVE IN ONE STEP AT A TIME, LIFESTYLE CHANGES.

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